酒精和其他药物

酒精

酒精检查要走了: A free anonymous interactive online tool designed to give personalized feedback 关于你酗酒的事. It takes less than 30 minutes to complete and is a helpful tool to identify your potential first step if you are wanting and/or thinking about making a change to your use of alcohol. 

酒精 and You - An Interactive Body: An interactive online tool that helps you learn more about the effect alcohol has 不同的器官 

Blood 酒精 Content Calculator: Blood 酒精 Content (BAC) is the amount of alcohol in your blood that develops from 喝ing alcoholic beverages. Use this calculator to see what your BAC level is. 

标准饮品计算器: Do you know how much alcohol is in your 喝? 在美国.S.，我们定义一个“标准” 喝得像0.6 oz of pure alcohol, this means that the amount of liquid in your glass, can, or bottle does not necessarily match up to how much alcohol is actually in your 喝. Use this calculator to see how many standard 喝s are in the beverages you 消费.  

鸡尾酒含量计算器: Find out how much alcohol is popular cocktails and mixed 喝s

酒精消费计算器: Curious about how much you are spending on alcohol each week, month and year? 

Thinking about making a change to your 喝ing? -由你决定! 以下是自定节奏 online tools can help you walk through exploring making a change to your alcohol consumption.

酒精中毒: Overview of what alcohol poisoning is, what signs to look out for, and what to do. 

大麻

大麻检查要走了: A free anonymous interactive online tool designed to give personalized feedback 关于你吸食大麻的事. It takes less than 30 minutes to complete and is a helpful tool to identify your potential first step if you are wanting and/or thinking about making a change to your use of cannabis. 

我们所知道的: An overview of what cannabis is, how it can affect a person, and potential health 影响.

事实 & 神话

Driving Under the Influence (California)

安全使用提示: If you are making the decision to use cannabis, there are things you can do to keep 你和其他人的安全.

阿片类药物

菠菜网lol正规平台 纳洛酮分发计划 & 芬太尼试纸: Both Narcan and 芬太尼试纸 are available for free to all members of the 菠菜网lol正规平台社区. 

Lowering the Risk of Overdose:

  • Keep nalox一个 readily available on you and at home.
  • Fentanyl test strips can be a helpful tool to reduce your risk of overdose, but they do not guarantee that the drug you tested is 100% fentanyl free!
    • Remember: Testing your substances with fentanyl test strips is like a chocolate chip cookie - depending on where you bite, there will be different amounts of chocolate chips and no two chocolate chip cookies are exactly the same.
  • 避免混合用药.
  • Don’t rely on a previous source or experience, each batch is not guaranteed to be 相同的.
  • 不要单独使用药物. Make sure the people around you are aware when you have used a substance in case they need to give you nalox一个 or call for emergency assistance. If you have no 一个 around you, use the 不要单独使用热线电话.
  • 寻求帮助是可以的.

烟草/尼古丁

尼古丁检查要去了: A free anonymous interactive online tool designed to give personalized feedback 关于你使用尼古丁的问题. It takes less than 30 minutes to complete and is a helpful tool to identify your potential first step if you are wanting and/or thinking about making a change to your use of nicotine. 

电子烟是如何工作的?: Ever wondered how vapes work? This interactive website walks you through the different 电子烟的组成部分.

Santa Clara County Tobacco Cessation Resource Guide [pdf]

二手烟: General information about secondhand smoke 

治疗和康复

There are many different types of treatment and recovery options to consider and a variety of factors will influence what the right option is for you. 下面是一些 links that can help you get started in finding the right option for you. 

其他资源

去问爱丽丝: Columbia University’s interactive Q&在线资源

Noisy Parties - San Jose Police Department

菠菜网lol正规平台 Drug and 酒精 Use Policy