Cooking Healthy, Eating Well (CHEW)

Logo for Cooking Healthy, Eating Well (CHEW)

CHEW Cooking 类

The CHEW (Cooking Healthy, Eating Well) classes are hands-on cooking workshops where students can gain the confidence and skills needed to cook at home. 我们的目标是 teach students how to prepare quick and easy meals using seasonal, low-cost ingredients.

CHEW classes emphasize nutritious and culturally diverse recipes and make cooking approachable and fun for all. 类 are woven with nutrition education and are catered to a college student’s time, budget, cooking equipment, and schedule. 学生 have taken our classes have reported:

  • Increased nutrition and cooking knowledge
  • More confidence in measuring ingredients, knife skills, following a recipe, cooking in a short amount of time, and cooking on a limited budget
  • Higher than average intake of fruits and vegetables compared to the larger campus 人口

Register for CHEW classes

Questions can be directed to 菠菜网lol正规平台DemoLab@gmail.com. Follow us on Instagram @chew_sjsu. 

食谱